There is No Pill for Posture
Shortcut Strategies for Optimal Alignment


1. The Short Cut Imagery
    Mind Over Matter
2. Arching Upper Back Without
    Compressing the Lumbar
3. Elevating the Clavicles
    Lateral Zig-Zag

4. Running with Inclined Head
5. Aligning Barbie Legs

There is no pill for posture - 2 hours

  • The file you are about to download is a PDF document with all the details and explanations about the program. Inside the PDF you will have an access link and password to a series of videos on the web.