Walking with poles for health, posture & Biological Optimism


WFL 2 is a deeper exploration of the specific factors
which create quality walking.
In the indoors “Coordination Laboratory” phase,
there are more strategies for Dynamic posture,
as well as in reality context of walking out-of-doors.

Walking with poles for health & biological optimism II - 10 hours

  • The file you are about to download is a PDF document with all the details and explanations about the program. Inside the PDF you will have an access link and password to a series of videos on the web.